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© 2017 by Linda Kang, LMT

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Did you know you can use your tax exempt Health Savings Account for massage?  A little known fact is that as long as you get a letter of medical neces...

Use your HSA funds on Massage

November 2, 2017

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Multiple sessions recommended for chronic neck pain

October 12, 2017

Results are in! If you have chronic neck pain consider having a series of massages instead of just one, for lasting results:


"After 4 weeks of treatment, we found multiple 60-minute massages per week more effective than fewer or shorter sessions for individuals with chronic neck pain. "

Five-Week Outcomes From a Dosing Trial of Therapeutic Massage for Chronic Neck Pain
This trial was designed to evaluate the optimal dose of massage for individuals with chronic neck pain.We recruited 228 individuals with chronic nonspecific neck pain.":

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3948757/

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